Major Map

人体表现与健康

Your academic journey is about so much more than just studying a major.

这就是为什么SAU就业中心准备了主要地图. 他们会帮助你探索, Prepare, 并在大学期间采取行动,这样当你离开圣. Ambrose University, you are fully-prepared to confidently take the path toward wherever life leads you.

Additionally, these maps will help start and guide the conversations you'll have with your academic advisor.

If you have any questions, use the contact information on the right.

如何在4年内毕业

不管你的专业是什么,你 can graduate in four years with some planning and a vision to reach that goal.

Each major at St. Ambrose has mapped out a suggested, 4-year Plan to Graduate; you can find it under Degree Requirements.

人体表现与健康 这个专业我能做什么?

What Do Employers Want?

根据美国大学和雇主协会的数据

These are the skills and abilities employers said they want their employees to have:

  • 批判性思维/解决问题: Ability to obtain, interpret, and use knowledge, facts, and data in this process; demonstrate originality and inventiveness
  • 口头/书面沟通: Has public speaking skills; is able to express ideas to others; write/edit memos, letters, 复杂的技术报告清晰有效
  • Teamwork/Collaboration: Ability to work within a team structure and negotiate and manage conflict
  • Digital Technology: Demonstrates effective adaptability to new and emerging technologies
  • Leadership: Assess and manage his/her emotions and those of others; use empathetic skills to guide and motivate; organize, prioritize, and delegate work
  • 专业/职业道德: Demonstrates integrity and ethical behavior; acts responsibly with the interests of the larger community in mind; able to learn from his/her mistakes
  • Career Management: Navigate and explore job options; understands and can take the steps necessary to pursue opportunities; understands how to self-advocate for opportunities in the workplace
  • 全球/跨文化流利: Demonstrates openness, inclusiveness, sensitivity, and the ability to interact respectfully with all people and understand individuals' differences

我该如何为未来的职业生涯做准备?

Explore

• Check out 这个专业你能做什么啊
•看看这个专业的其他同学在哪里 interned and secured employment
•一定要回顾这些 额外的职业资源
•仍然不确定这是否是正确的道路? 进入职业中心,Rogalski二楼, during walk-in hours
• Use the BeeConnection to ask alumni questions about their field or request job shadowing or observation hours
•查看这些图书馆资源 人体表演和健身专业

Prepare

• Develop a resume, cover letter, and LinkedIn profile your first year at St. 可以买滚球的正规平台,并在你的大学生涯中不断更新, attend a workshop,并在…期间审查你的文件 就业中心的预约时间
•看看这份简历 template and sample for your major
• Attend Career Fair Prep Week, to practice interviewing and polish your resume and LinkedIn profile as early as possible in your college career
• Attend the networking & etiquette dinner (每两年提供一次),内容包括用餐礼仪和社交技巧. 专家们一致认为,80%的工作都是通过社交网络找到的
• Attend a 薪资谈判工作坊 在你毕业之前,这样你可以更好地谈判
• Attend a 求职/实习策略研讨会
•使用虚拟工具练习面试技巧 Big Interview

Take Action

• Start seeking internships or full-time employment at least 1 semester prior to when you would like to be employed  
•电话(563-333-6339),电子邮件(careercenter@sau).edu)或前往Rogalski中心的就业中心, 2nd Floor, so we can schedule you an appointment with a Career Advisor who will give you some tips and connect you with an alumnus in your field to coach you through the internship or job search
• Attend Health Sciences Fair 寻找实习和全职的机会
• Take KIN 418,为你的实习获得学分
• Take EXPL 202, 免费的1学分P/F课程, for additional internships you obtain - you should start looking for internships your sophomore year

我怎样才能在校园里获得相关经验?

Explore

● Attend Club Fest to find out about all of the great opportunities to join clubs or organizations on campus where you can gain skills that will be applicable to your future career
●考虑在校内工作 工作学习(如果符合条件)或临时职位. Check the openings on BeeCAREERS to see if there are openings in the following positions related to your major:
• Athletics
• Group Fitness
• Health Sciences
• Kinesiology
• Personal Training
• Wellness & Recreation

Take Action

● Participate in 校内运动、团体健身课程和校园俱乐部运动
● 申请成为宿舍助理 你将在哪里学习如何计划和执行编程, 面对冲突情境, embrace diversity, 培养终身的关系
● Apply to be a Peer Assistant to act as a student co-instructor with a full-time faculty or staff member for New Student Seminar where you will further develop your communication skills
● Apply to be a STAR where you will share your university experiences with new students and parents during orientation and hone your problem solving and communication skills

我如何与正规买球平台有哪些建立联系?

Take Action

无需探索或准备,只需开始行动!
• Take part in Urban Plunge your first year of college and continue volunteering at the site throughout your college career
• Check out Volunteer Match in Davenport, IA to learn more about opportunities that match what is most important to you
考虑参加a service trip during Spring Break. Previous trips have been to: Appalachia, northern Mississippi, East St. 路易斯,克利夫兰和芝加哥市中心
• Participate in BEE the Difference Day in the fall or CommUNITY day in the spring where we help families in area neighborhoods prepare their yards for the seasons
• Explore a different service activity each week with the Campus Ministry office and their Service on Saturday opportunities. Check out the Campus Ministry bulletin in your email for the details for that week.
• Put your fitness to the test while helping fight hunger for local kids... the River Bend Food Bank has a backpack program where they assemble packs of food for kids to take home on the weekends. 有趣的是,他们将度过一个充满挑战的健身之夜... instead of walking through the line, you'll be doing lunges, sprints, and arm curls.

我怎样才能放眼全球?

Explore

• Explore the Study Abroad Portal to learn about the many different study abroad opportunities offered by the university. 考虑到圣特罗伯大学(La Trobe University)留学. 可以买滚球的正规平台教师主导的计划到秘鲁或法国, or an internship abroad through the Ireland Summer Internship Program.
•参加每学期的海外留学博览会!
•调查你的户外活动资格 scholarships 帮你支付出国留学的费用. If you are a Pell Grant recipient, for example, you are eligible for the Gilman Scholarship.
• See whether the Peace Corps Prep 这个项目很适合你.

Prepare

• Discuss with your academic adviser how to fit study abroad into your academic program.
•与工作人员会面 正规买球平台有哪些中心 为留学申请流程做准备
• Complete the 留学预算计划工作表 (pdf),并与 Financial Aid Office 如何使用你的经济资助出国留学.

Take Action

主修或辅修一门外语, International Studies, or International Business in order to broaden your global perspective.
你什么时候出国留学? Complete your 留学申请 and spend a break or an entire semester abroad doing coursework, an internship, or volunteering.
• Participate in 多元文化周活动 each spring.
• Learn more about St. Ambrose's international students by joining the BeeFriends program or the International Student Organization.

我该如何为研究生院做准备?

Explore

• See what other 研究生课程 St. 可以买滚球的正规平台的学生也参加了
•探索不同的研究生院项目 here
•查看网站上的大学排名 U.S. News and World Report
•确保你正在考虑的课程获得了认证 checking this database
•  Attend the I-74研究生会 提出问题,探索选择

Prepare

In addition to the items listed in the sections above under prepare for your future career, you should: 

• Attend a 个人陈述工作坊
• Check out a test preparation book from the SAU library
• Check out 学习快线图书馆 更多的考试准备策略和练习测试.
• Ask for your letters of recommendation early in the application process
• Participate in Honors II Research your Junior Year.  Must have a GPA of 3.5 of higher.
• Practice your interview skills in person by scheduling a mock interview with a career advisor or virtually using the Big Interview

Take Action

• Graduate school applications for some programs are due as early as December. Make a list of all the schools you would like to apply for and check their application deadlines and requirements your junior year.
•申请至少6个专业(其中2个你知道你会被录取), 2 .你认为你会被录取, 和你梦想中的两个节目——根据唐纳德·阿舍的说法, 《可以买滚球的正规平台》作者)

So, what's next?

你准备好下一步了吗? Click on the visit button below to learn more about our virtual and in-person visit options.